This workout is an instructor lead class with high focus on cardio. I CANNOT WAIT!!!! Sign up and go to a class here already! You can thank me later. Im actually going to drive an hour on Sat to take a class with Melissa this weekend. It is such an all around better experience. Coaches have more personal interaction and classes are smaller. The playlists at Shred are much better than OTF. Its nice to not overwork the same muscles everyday so that I dont have to worry about injuring myself. They are well rounded, target specific areas on certain days and never overwork the same muscle groups as OTF does.
The workouts at Shred415 are FAR SUPERIOR. I go 5-6 times a week and how I miss Melissa, Brandon and the other instructors at Shred. There isnt a Shred by me, so I have been going to OrangeTheory since they were cleared to open. The workouts helped with stress relief, my anxiety and overall outlook on life. While Shredding I had the best body of my life. My office and everything else was shut down shortly thereafter. With this pandemic, my last workout was on March 13th. I moved where there is no Shred (what was I thinking?!?!?!) and would take my Shred415 class before work, or during a work break. Ive been going for years as I work downtown and lived downtown for a long time as well. The event will go 100% Virtual & shirts will be shipped to participants.How I miss Shred415 South Loop. If unforeseen circumstances arise due to COVID-19, including any Federal or State Health Emergency, refunds will not be provided. Participants that do not show up to race/event forfeit their right to any swag. In the event of extreme weather, we will cancelįor the safety of the participants.there are no refunds in this case. There are no refunds, deferments, or transfers.Įvent will take place rain or shine. With that in mind anyĬompetitor, spectator, parent, volunteer, or sponsor, exhibiting unsportsmanlikeĬonduct or interfering with the positive, competitive atmosphere of the event willīe asked to leave the venue and course immediately with no refunds.Īll registrations are final. Our events are designed to be fun for the entire family. In the event of severe weather, it will be cancelled, and there are no refunds. There are no deferments, transfers, or refunds. With that in mind any competitor, spectator, parent, volunteer, or sponsor, exhibiting unsportsmanlike conduct or interfering with the positive, competitive atmosphere of the event will be asked to leave the venue and course immediately with no refunds.Īll registrations are final. Our events are designed to be fun and for the entire family.
Overall M/F winner from each wave will be awarded an amazing gift basket filled with goodies from our friends at Halcyon! We'll have some prizes for the 2nd & 3rd Overall M/F from each wave as well! Awesome beer samples during your beer mile.
#Shred 415 schedule south loop registration#
Here's what you get with each paid Adult registration
#Shred 415 schedule south loop for free#
We'll have three waves to choose from, so get your friends and family together for some Boos & Brews! You'll get to enjoy a brew sample (apple juice for the kiddos) with each lap to make the mile AND receive a Large Finisher Pour! Children run for free with Adults in the 10AM wave! Come one, come all!
Who's ready to kick start their Halloween F-U-N with a spook-tacular Beer Mile hosted by Cherry Street Brewpub at Halcyon & Shred 415 (Alpharetta)!!Ĭome out in your most fun costume & join us for a wicked beer mile! Registration is OPEN now & you don't want to miss this one!~ This event will be capped at 300, so make sure you sign up early.
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